Javis Lim is a professional Personal Trainer, an Obstacle Racing Coach and Spartan Athlete. He travels all over the world competing in Spartan races and representing the Singapore spirit.
His journey saw him being a lazy teenager who wasn't interested in exercise and didn't understand the benefits to exercising. He has changed his whole perspective and has had some amazing experiences in the process of enjoying himself.
In this podcast we go into the details of his journey and how his mindset, relationships and personal life has had a massive benefit because of his chosen sport.
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