Alex Micheal Betts is the President of Singapore Federation of Bodybuilding & Fitness (SFBF) – the only federation in Singapore that’s recognised by the IFBB. In this capacity, Alex supports Singapore's athletes on the world stage of fitness & bodybuilding.
 
As founder of FitnessGuruSG.com, Alex is passionate about health and fitness and enjoys seeing people make positive lifestyle changes to improve their well-being.
 
 Alex believes that there is so much more to weight training than vanity. He believes it empowers people to take control of their lives and gives them a daily sense of accomplishment and a healthy awareness of how everything they do and consume directly affects their mind and body. This has led Alex to helping transform hundreds of individuals to become healthier, fitter and stronger, both physically and mentally.

In this podcast we discuss his own journey through bodybuilding and how it benefited his ability to live life to his best and overcome prior insecurities. We then look into how it can impact the general public without going to the extremes of competitive bodybuilding. 

If you would like to learn more about Alex and what he does you can find him on:

Website: http://fitnessgurusg.com

Facebook: www.facebook.com/pg/FitnessGuruSG

Noble Life & The Noble Life Coaching System
Website: https://www.noblehealthcoach.com/
Facebook: https://www.facebook.com/noblehealthcoach/
Instagram: https://www.instagram.com/fraserjnoble/

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Stitcher: http://bit.ly/StitcherNobleLifePodcast

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